“I now fit into my sons medium sized, T-shirt!”
With a diagnosis of type 1 diabetes and after trying all types of diets, Tyson was contemplating weight loss surgery. He found himself becoming less active with his children. Luckily, he discovered Optislim which changed his life!
Starting on the intensive plan, replacing 3 meals a day with optislim for 5 weeks. The weight started to fall off Tyson. After that he lost between 5-7kgs per week for the first month. Then moved to the steady phase – replacing two meals per day whilst also following a strict training regime. This included gym sessions, 5-8kms every second day with the goal of extended hikes!
“The hard part was getting used to the shakes at first, trying to overcome the hunger in the first few days. My body adapted quickly however. I persisted and kept on my daily shakes.”